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Why Therapy Isn’t Just for Crisis—It’s for Confidence, Too
When people think about therapy, they often picture someone going through a major crisis—a panic attack, a relationship falling apart, a...
brookelangford16
4 days ago2 min read
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What to Do When You and Your Partner Parent Differently
It’s completely normal—and even healthy—for two parents to bring different perspectives and strengths to parenting. But when those...
brookelangford16
Jun 243 min read
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Social Skills in the Summer: How to Help Kids Stay Connected
As the school year ends, many children look forward to summer—freedom from homework, more time to play, and a break from routine. But for...
brookelangford16
Jun 173 min read
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End-of-Year Reflection Activity for Families: Meaningful Questions to Wrap Up the School Year
As the school year comes to a close, it’s easy to jump straight into summer mode—packing for vacations, signing up for camps, or juggling...
brookelangford16
Jun 32 min read
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Why Rest Is Productive (And How to Actually Do It)
In today’s world, we often wear exhaustion like a badge of honor. The busier we are, the more accomplished we feel—or at least, the more...
brookelangford16
May 272 min read
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How to Choose the Right Therapist for You or Your Child
How to Choose the Right Therapist for You or Your Child Starting therapy can feel like a big—and sometimes overwhelming—step. Whether...
brookelangford16
May 63 min read
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Burnout Isn’t Just Work-Related—Here’s What to Watch For
When most people hear the word burnout , they immediately think of long hours at the office, endless emails, or toxic job environments....
brookelangford16
Apr 293 min read
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Coping in Today’s Society: Navigating Stress in a High-Pressure World
In today’s fast-paced society, it can feel like we’re constantly running to catch up—emotionally, financially, mentally, and even...
brookelangford16
Apr 242 min read
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Empowering Young Minds Through Play Therapy Sessions
When it comes to addressing mental health in young individuals, traditional talk therapy may not always be the most effective approach....
brookelangford16
Aug 21, 20242 min read
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Expert Telehealth Services for Children and Young Adults
In today's fast-paced world, accessing quality mental health services for children and young adults has become more essential than ever....
brookelangford16
Aug 21, 20242 min read
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Starting Your Mental Health Journey with Langford Therapy
Are you looking to start your mental health journey or seeking support for your child or young adult? Look no further than the counseling...
brookelangford16
Aug 21, 20241 min read
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