Question 1

What types of therapy do you offer?

Accepted Answer

We offer a variety of therapeutic approaches, including cognitive-behavioral therapy (CBT), play therapy for children, narrative therapy, strengths-based therapy, and client-centered approaches tailored to your individual needs.

Question 2

How can therapy help me?

Accepted Answer

Therapy can provide you with the tools and support to navigate life’s challenges, improve your emotional well-being, develop healthier relationships, and gain insight into yourself. It’s a space where you can work through difficulties in a safe and supportive environment.

Question 3

Do you offer services for children and teens?

Accepted Answer

Yes, we specialize in providing therapy for children, teens, and young adults, using age-appropriate techniques such as play therapy, CBT, and family therapy.

Question 4

Do you offer virtual/telehealth sessions

Accepted Answer

Yes, we offer virtual therapy sessions via a secure, HIPAA-compliant video platform for those who prefer or require remote services.

Question 5

How do I know if therapy is right for me?

Accepted Answer

If you’re experiencing emotional distress, relationship difficulties, or simply want to explore personal growth, therapy can be beneficial. During your initial consultation, we can discuss whether therapy is the right fit for you.

FAQs

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Sunshine Horizons Therapy